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well, how serendipitous ! i have not been here for a while and then here i am and see Sean Paul Kelley mentioned whose blog the Agonist i read daily for sometime. i mean, some times the times are just something / since last we "met" i have turned into an 80 yr old / olderly and somewhat disorderly / smile


ps I am still doing the Tibetan Rites and completely pain free / did you ever get into them ?

Lance Mannion

Katherine! Welcome back! It's great to hear from you. And a happy belated birthday!

I did get into the exercises. Thank you for turning me on to them. Unfortunately, new problems developed with the nerves in my back and legs and I couldn't manage them anymore. But if all goes well, I'll be back on my feet before summer ends and then I'll be able to get back to them.

Meanwhile, please don't be a stranger!

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